What I Love – Beet Kvass Recipe – Nourishing Drink From Eastern Europe

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You might already know that I just LOVE lacto fermented foods and drinks. Sauerkraut and pickles in salt brine is what I grew up with in Poland and now I’m just expanding my fermented repertoire. I am a regular reader of Dr. Mercola’s newsletter and yesterday he shared a very interesting article about how our… read more

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