What I Love – Beet Kvass Recipe – Nourishing Drink From Eastern Europe

how to make beet kvass without whey

You might already know that I just LOVE lacto-fermented foods and drinks. Sauerkraut and pickles in salt brine is what I grew up with in Poland and now I’m just expanding my fermented repertoire. I am a regular reader of Dr. Mercola’s newsletter and yesterday he shared a very interesting article about how our gut… read more

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