How to Make Homemade Sauerkraut

homemade sauerkraut in a jar

You may or may not know that I’m very passionate about lacto-fermenting whatever I can. Traditionally fermented foods and drinks are the ultimate superfood as they give us lots of probiotics (beneficial gut bacteria). Probiotics not only optimize our gut flora but are also amazingly awesome to overall health. Sauerkraut is one of the most popular lacto-fermented foods… read more

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