What I Love – Beet Kvass Recipe – Nourishing Drink From Eastern Europe

You might already know that I just LOVE lacto-fermented foods and drinks. Sauerkraut and pickles in salt brine is what I grew up with in Poland and now I’m just expanding my fermented repertoire. I am a regular reader of Dr. Mercola’s newsletter and yesterday he shared a very interesting article about how our gut… read more